Introduction
Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally: White hair is a common issue in the current world. Indeed, hair is a very important chunk of our styling. Further, hair describes the personality of an individual. However, most people face the whitening of hair at a very early age. If you are facing this problem, then this blog is specifically for you.
What is Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally?
Well, Wellhealthorganic is an online platform that offers blogs mainly focused on fitness, health and beauty. Further, they have published many amazing blogs related to these topics. They cover blogs on how to stop white hair naturally and have become very popular all around the world. Further, their blog completely shelters the subject of hair whitening.
Reason of whitening of hair: Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
Naturally white hair happens due to damage of natural pigment in hair. Further, this problem arises due to modern lifestyles and has become a major problem for people. Below are the detailed analyses of what causes white hair;
Deficiency of melanin
The foremost reason for the whitening of hair is due to a deficiency of melanin. Further, it is a natural pigment that helps in defining the colour of hair. the human body can generate melanin with adequate nutrition and proper supplements. However, if you are not keeping your nutrition then your melanin level will drop. It will turn your hair white.
Genetically
Genetics is also one of the other reasons that creates genetics. The growth of the hair mainly depends on your genetics without a doubt. Nowadays, there are many people who are suffering from white hair in their early 20s. Also, there are several people whose hair turned white very late. For these kinds of situations, the main reason behind them is genetics.
Hormonal balance
An imbalance of your hormones could be the reason for premature whitening of hair. Therefore, if you are suffering from premature white hair then it can be hormonal imbalance.
Lacks of vitamin and minerals
The person who has a deficiency of vitamins and minerals then hair may have a while early. The deficiency of vitamin B12, Vitamin D, selenium, folate or iron, then you can face the problem of premature hair whitening. Several cases of white hair arise due to a lack of folic acid and biotin.
Other factors
Smoking
In the current world, most people smoke cigarettes another reason for the early whitening of hair. Naturally, the white hair may turn after the age of 30. But due to smoking, it turned white very early typically at the age of 20. Hence, if you smoke loads of cigarettes then your hair might turn white very early.
Stress and Anxiety
In this fast-paced world, people are so depressed due to their workloads whether it is students or employees, and everyone is suffering from this pain. By taking too much stress it may cause the whitening of hair. If you take stress, then do less to keep your hair safe.
Chemical based products
Several people suffer from hair fall and white hair. The main reason behind this is the use of chemical-based products on your hair. To avoid this scenario, then choose your shampoo sensibly.
What are the remedies to cure the white hair problem?
Coconut and Amla Oil
Coconut oil is very beneficial for our hair because it reduces protein loss in the body and keeps hair healthy. On the other hand, Amla oil is one of the best oils which is rich in Vitamin C. This oil has anti-ageing benefits and helps in toughening the hair pigment.
How can prepare this cure?
Well, users need 3-5 Cups of Indian Gooseberries and 1 cup of coconut oil.
First of all, you have to boil 3 to 4 Indian gooseberries along with coconut oil.
Once you have boiled it, then your oil will be ready.
Put it into the jar and store it.
Take 2 tablespoons when you are going to apply to your hair.
Do a massage for at least 15 minutes.
Leave it for 30 minutes or even you can leave it overnight.
Rinse off with sulfate-free shampoo.
You can use this oil for 2-4 times a week.
Black tea
Black tea is rich in antioxidants which help in stopping hair loss and hair whitening. Further, you can also blacken your colour by using it. If you drink black tea then it can also reduce the stress.
How can one prepare this cure?
Use 2 tablespoons of black tea and 1 cup of water.
Boil a black tea in water.
Wait until it goes cool.
After that, apply this water to your scalp.
Do a massage for 10 minutes.
Wait for an hour.
Wash off your hair by using sulfate-free shampoo.
What are the ways to reduce white hair?
- Eat more vitamins B12 and B5.
- Do not smoke.
- Do intake of food that is loaded with antioxidants.
- Keep the thyroid level of your body under control.
Final words
In this modern world, most of us experience white hair at a very early age. White hair occurs due to a lack of vitamins and minerals, genetics, smoking, stress, use of chemical-based products and much more. However, with proper knowledge, this problem can be cured and controlled. People just need to take a balanced diet, control stress and herbal medicines.
